Services

image1

Mini Consult

$180


This package is perfect for parents of babies under 10 months, or an older child that you need some guidance or support for one specific sleep challenge. 


  • Includes review of sleep questionnaire & 90 minute consultation. 


  • You will receive handouts to compliment our discussion & help you attain your goals. 


  • After the consultation an action plan will be tailored to meet the needs of your unique family and baby.

Sleep Support Package & 3 Weeks Daily Support

SLEEP EDUCATION AND SLEEP PLAN

$450


Suitable for families struggling with common sleep issues. We will create a plan to support and soothe your child WITHOUT the use of "cry it out" or "timed checks" or any sleep training and get your family some much needed sleep. 


THIS PACKAGE INCLUDES:


  • Review of sleep questionnaire & 90 minute virtual or phone consultation. 
  • Discussion on how to improve your families sleep and the co-creation of a non-generic action plan.
  • Non Generic action plan will be tailored to meet the needs of your unique family and baby.
  • 3 weeks of daily email or phone support following your action plan call (up to 5 days per week)
  • Daily logs & adjustments to your action plan based on how you are feeling and how your baby is adjusting to the changes.
  • Information on age appropriate sleep and possible reasons why your child is waking, or having trouble sleeping day or night.
  • Discussion on sleep science, development, feeding & nutrition, sleep environment, routines, temperament, emotion, parental emotional wellness, and much more.
  • Handouts & articles to compliment our discussion & help you attain your sleep & parenting goals. 








Email Support Add on

1 WEEK OF UNLIMITED DAILY EMAIL SUPPORT
$125
 

Add one week of unlimited daily email support to your package in order to keep you on track to meeting your goals. THIS IS AN ADD-ON for families wanting more support than the 3 weeks included in their package.

THIS PACKAGE INCLUDES:

  • Daily sleep log analysis
  • Daily adjustments to your sleep plan based on how you are feeling and how your baby is adjusting to the changes.
  • Phone calls to get back on track
  • Daily answers to any questions you may have


image2